SO. We got this awesome pilates kit from Sam's Club for 6$. It came with a giganto ball. David tried to show me these awesome sit-ups he does on the ball to be so ripped. I fell off the ball. End of story, end of sit-ups.
But!! On the plus side, I have gone to the gym twice this week, and I am going again this afternoon. And the more I work out, the more nasty junk food tastes. Minus burgers and fries and ice cream. Weirdness.... Also, I have learned that David is right, and tredmills conspire against you. You really are running more than the tredmill says, and faster too. How do I know? My nike plus shoes have a sensor in them that tells how far and fast you go. I guess it makes sense, the tredmill doesnt know how many steps you take, it only knows how fast the track is going. Interesting... Even if the tredmill is really right and my shoes are wrong, i am going team shoe because it says I run faster and longer. I like that better.