How do you get sternalclavicular sprain and strain intercostal muscles at the same time?

I got cast to be an extra for the beginning credits of the TV show Studio C for the next 2 seasons. That's how i hurt myself. 40 people is too many on an uneven skating rink, while looking out for the camera man! I even fell the least out of everyone! I only fell once! Just happened to fall the wrong way. Caught myself with my arms behind my back. Hyperextension plus too much pressure can apparently make you sprain the ligaments holding your clavicles to your sternum. Only freaking me would do that... they can't even find a Dr in Utah who treats that injury! So hopefully 9wks of rest will do it they say, and follow up with my pcp. 9 wks of not lifting and using my arms... I'm on day 3 and already failing at that. Luckily the pain puts me back in my place and back to bed. Just shaking my head here...

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